Stretching Before Exercise

Tips from a sports medicine specialist at Rush University Medical Center

Related Stories

gym-feature.jpg
Exercise & Fitness —

Tips for Going Back to the Gym During COVID-19

How to safely work out and avoid injury as you...

heatillness-feature-updated.jpg
Exercise & Fitness —

Tips to Avoid Heat Stroke and Heat Exhaustion

How to stay cool and safe in the summer heat

Rush News Article
Exercise & Fitness — June 25, 2020

Staying Active While Staying Home

A Rush physician shares his creative solutions