Stories with tag: "Health and Wellness"
Mental & Behavioral Health
Healing Our Healers Improves Health for All
Philanthropic support helps Rush invest in the well-being of health care providers, faculty, staff and students
Sleep Health
5 Facts About Insomnia
While it’s a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health issues.
Healthy Living
How GI Docs Keep Their Colons Healthy
Rush gastroenterologists share their favorite tips for colon health
Heart Health
9 Things Cardiologists Do for Their Own Hearts
Experts share their own heart-healthy habits
Exercise & Fitness
Staying Active in the Winter
You don't have to let cold weather get in the way of your exercise routine
Children’s Health
Should Young Athletes Specialize?
A sports medicine surgeon at Rush explains why kids need timeouts from their sports
Ear, Nose & Throat
Benefits of Humidifiers
Using a humidifier can help combat the harsh effects of winter weather
Alzheimer’s Disease
7 MIND Diet Holiday Tips
The holidays can be a great time to jump-start your New Year's resolution to eat healthier