Bones and Joints

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Exercise & Fitness

Stretching Before Exercise

Tips from a sports medicine specialist at Rush University Medical Center
Bones and Joints

5 Facts About Shoulder Injuries

Learn about the common causes of shoulder injuries, and what to do if pain is affecting your daily life
Man clutching shoulder
Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch
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Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free
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Bones and Joints

5 Facts About Gout

Learn why gout is much more than just a pain in the big toe
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Bones and Joints

Hip and Knee Replacement at Rush

Physicians, nurses and a patient explain why Rush excels at hip and knee joint replacement
Bones and Joints

Plantar Fasciitis and Your Aching Feet

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole
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Spine & Back

The Power of Good Posture

An expert explains what good posture looks like, and the health benefits of standing and sitting tall
A woman with good posture working on her laptop
Food & Nutrition

Alcohol: Good or Bad for You?

How alcohol affects your body — positively and negatively — and why all alcohol isn't created equal
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Bones and Joints

Bodies in Motion

In collaboration with the Joffrey Ballet, Rush and Midwest Orthopaedics at Rush are using infrared cameras and wearable sensors to study elite athletes’ movements.