Bones and Joints

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Bones and Joints
77 stories
Young Woman Sitting on Bed Wrapping Sprained Ankle With Ace Bandage
Bones and Joints

Varying Degrees of Ankle Sprains

How ankle sprains are graded, and how to treat the injury based on the severity

Diet and Bone Health
Food & Nutrition

Diet and Bone Health

An expert's top tips for building up your bones

Strobel-CBJ-Chala
Patient Stories

Pam's Story

After a severe knee injury that could only be treated at Rush, Pam Strobel wants to help others facing similar challenges

Golfer holding back
Bones and Joints

Stretch, Condition to Prevent Golf Injuries

Reduce your risk of injury with proper conditioning and the right equipment

Man playing basketball
Bones and Joints

Be a Safe Weekend Warrior

These 8 strategies will help keep you in the game

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Bones and Joints

On the Cuff

A shoulder specialist offers four tips to help you prevent rotator cuff tears

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Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch

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Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free

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Bones and Joints

5 Facts About Gout

Learn why gout is much more than just a pain in the big toe

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Bones and Joints

Plantar Fasciitis and Your Aching Feet

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole