Bones and Joints
Exercise & Fitness
Stretching Before Exercise
Tips from a sports medicine specialist at Rush University Medical Center
Bones and Joints
Preventing Dog Walking Injuries
These six strategies will help you stay safe when you're out with your pooch
Bones and Joints
Preventing Knee Pain
Expert advice to help you keep your knees strong, flexible and pain-free
Bones and Joints
Plantar Fasciitis and Your Aching Feet
Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole
Spine & Back
The Power of Good Posture
An expert explains what good posture looks like, and the health benefits of standing and sitting tall
Bones and Joints
Preventing Golf Injuries
Sports medicine and spine specialists offer advice for protecting yourself when you hit the links
Bones and Joints
Feet and Your Health
A number of body-wide health issues can disguise themselves as foot problems
Bones and Joints
Digital Discomfort: When Tech Hurts Your Hands
'Texting thumb' and other tech-related pain, explained