Exercise & Fitness

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Children’s Health

Childhood Heart Health

Parents can affect their children's future health in positive ways by making healthy lifestyle choices now
Childhood heart health
Children’s Health

Sports Safety for Kids

Why it's important to protect your child's head and face during sports
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Brain Health & Conditions

Helmet Safety: Keep a Lid On It

Learn why helmets are an absolute must, and how to find the right helmet
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Bones and Joints

Care for Your Running Shoes

Properly fitted and well-maintained footwear can help protect you from running-related injuries
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Food & Nutrition

Losing Belly Fat

12 tips about belly fat, including how to get rid of it
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Exercise & Fitness

Exercise Caution

How to stay safe from injuries while keeping fit
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Bones and Joints

Barefoot Running

Can barefoot running — without the padding and support offered by traditional running shoes — do more harm than good?
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