Stories with tag: "Health and Wellness"

A healthy diet can be a powerful force against colon disorders — including cancer

Learn why gout is much more than just a pain in the big toe

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole

What to say — and do — when you're not sure how to help

An expert explains what good posture looks like, and the health benefits of standing and sitting tall

Calming your anxiety allows you to take better care of yourself and others

How certain cancer treatments can affect your long-term health

For people who have never smoked, it is difficult to determine a single factor that is directly responsible for the disease.

Beth Marshall-Bergman, DO, a primary care physician at Rush Oak Park Hospital, talks about vitamin supplements

For the right person who's ready to commit to a healthy lifestyle, the keto diet can offer surprising benefits