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Creamy Dark Chocolate Mousse

  • 8 Ingredients
  • 10 Servings
  • Dessert
  • 200 Calories

Satisfy your chocolate cravings with our lighter take on dark chocolate mousse. It's so rich, creamy and chocolate-y, we don't think you'll miss the fat and calories of traditional mousse — and you'll benefit from the "healthy fats" found in our secret ingredient: avocado. 


  • 4 ripe avocados
  • ¼ cup light coconut milk
  • 4 tablespoons unsweetened dark cocoa powder
  • 3 tablespoons honey
  • 2 ounces dark chocolate (72% or higher), melted
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • 10 large strawberries, sliced


  1. Remove avocados from the skin (remove pit as well) and place in a food processor. Blend until creamy.
  2. Add remaining ingredients. Blend until pureed. Scrape down the sides when needed.
  3. Place in refrigerator for 1 to 2 hours.
  4. Serve mousse in individual bowls. Top with strawberry slices or layer the mousse and strawberries. Garnish with a sprig of fresh mint (if desired).

Nutrition Information

Serving Size: ½ cup

Amount Per Serving

  • Calories: 200
  • Fat: 14g
    • Saturated Fat: 3g
  • Protein: 2g
  • Total carbohydrates: 18g
    • Dietary Fiber: 12g
  • Sodium: 10mg

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