October 13, 2020 - 11:00am
This program for women was designed for those whose daily activities have become a challenge because of bladder control issues. Exercises will strengthen your pelvic floor muscles to help you feel more in control, sleep better and live a more active life. The class involves sitting and standing stretches and movement, but most exercises are done while seated. This class will be virtual through Zoom videoconferencing and requires access to internet, and a webcam on your tablet, computer, or smartphone.
This is a 12 week class, and the cost to register is $30 (only check and money order). You can mail checks or money orders (pay to the order of Rush University Medical Center) to our offices at:
Rush University Medical Center
Johnston R. Bowman Health Center
Rush Generations Programs
710 S. Paulina St., Ste 438
Chicago, IL 60612
Attn: Lashone Brown
Since eliminating barriers to wellness continues to be one of our priorities, we will also continue to offer partial and full scholarships to anyone experiencing financial hardship. If you'd like to apply for a scholarship, you can contact Lashone Brown at 312-942-8182.
To register or for more information, call (800) 757-0202 and provide your email address.