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Discover Health

A Rush dietitian offers tips to help you break through a plateau and continue your healthy weight-loss progress.

Turns out coffee may be good for more than jump-starting our mornings or keeping us awake during meetings. Learn about the potential health benefits of coffee, from slowing down dementia to protecting against heart disease and Type 2 diabetes. 

Get tips on how to train for a marathon, including choosing the right running shoes, staying hydrated, avoiding injuries and building your endurance.

Roughly 75 percent of Americans will experience back pain during their lifetimes. This pain can be a symptom of many different causes, including overuse or improper use, strenuous activity, joint problems, smoking and obesity. Here are some tips for addressing and treating it.

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