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This Southwestern-inspired side dish is a tasty alternative to potato salad or pasta, pairing well with everything from fish to ribs to veggie burgers

An expert's top tips for building up your bones

Colder temperatures call for hearty, yet healthy comfort food, and this recipe for pumpkin mac and cheese delivers both.

Cardiologist Rupa Sanghani, MD, describes the unique effects of heart disease on women

What happens when your smartwatch detects an irregular heartbeat?

A partnership between Rush and Abbott helps to support Alive Faith Network in finding innovative ways to address health gaps and change lives.