Stories with tag: "Health and Wellness"

What to do — and what not to do — to protect against COVID-19

Take advantage of these free online resources

Why good health goes beyond weight

These six strategies will help you stay safe when you're out with your pooch

Expert advice to help you keep your knees strong, flexible and pain-free

A healthy diet can be a powerful force against colon disorders — including cancer

Learn why gout is much more than just a pain in the big toe

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole

When someone you know has cancer, it can be difficult to find the right words to say

An expert explains what good posture looks like, and the health benefits of standing and sitting tall