Stories with tag: "Waterford Place"

How exercise helps prevent lymphedema and flare-ups

Using yoga and mindfulness to heal mind, body and spirit

After a cancer diagnosis, Waterford Place Cancer Resource Center became her second family

Focusing on the body, mind and spirit, she teaches meditation to balance emotions, decrease pain and live in the moment

Heart-focused breathing techniques help synchronize mind and body to increase positive emotions and manage stress

Stay safe in the sun during and after cancer treatment

Tips to help you look your best even in the summer heat

Happy to return to in-person programs at Waterford Place, Victoria says, ‘There’s so much hope when you go there’

Creative expression provides relaxation, pleasure and relief from stress, anxiety and pain

Realizing she needed emotional support from others changed this cancer patient’s life