30 Minute, Family Tennis Drills
Dynamic Warm-up
- Line drill
- Speed ball hand-off
- Variation without a partner
- Dodge ball pass
Tennis Skills
- Tossing to partner
- Variation with cone
- Zig, Zag/walk the dog
- Send It!
- Variation with partner
- Flip flops
- Lobster catches
There is no way around the hard work, EMBRACE IT! - Roger Federer