Fitness and Health at Rush Copley Healthplex
How many ways can you think of to stay fit? They’re all here waiting for you at the Healthplex…and then some. Around every corner a new possibility, something you’ve never tried before that could be your new fitness passion. All our equipment is updated to maximize your workouts, and our personal trainers are dedicated to seeing you reach your goals. Make the Healthplex your choice for energizing your life--and meet a few new friends along the way!
Wellness Escape with Christa Renshaw
Enjoy a day designed uniquely for you to unwind and relax. Enjoy a 45-minute restorative Yoga/meditation, followed by a chair massage and cap off the day by creating you own homemade face oil. Leave feeling relaxed, renewed and completely refreshed. Must be 210 or older. Sunday, April 19, 1 to 3 p.m.
Adult Fitness Programs
Rush Copley Healthplex offers a variety of group exercise classes each week.
Whether you are just beginning your fitness journey or are more advanced, Rush Copley Healthplex offers daily group fitness classes to help meet your fitness goals.
Teen Fitness Classes
Learn the fundamentals of fitness, exercise safety, fitness center rules and etiquette. This free orientation is required for members 11 to 15 years old, who with a parent, would like to use the fitness center. Pre-registration is required. Call (630) 978-6280 to schedule an appointment.
This class is designed as a beginner course into weight and strength training for teens ages 13 to 17. Under the guidance of a certified personal trainer, teens will learn the proper techniques to strength training to ensure both safety and effectiveness. The trainer will guide participants through a variation of light to moderate weight, dumbbell, machine, plyometric and body weight exercises. 4-week sessions.
This program led by personal trainer Zane Lodico provides instruction on techniques and training necessary for young athletes to reach their full potential. Speed training, power, and agility in addition to strength training are the essential elements for success. This program is designed to support athletes in their respective sport by refining their skills. 8-week session. For ages 11-18.
This program provides athletes or enthusiasts one-on-one sports training with a certified Healthplex personal trainer. Sessions are available for sport-specific performance, overall fitness, resistance training, cardiovascular endurance and speed and agility. To schedule, call (630) 499-2401.
Equipment and Amenities
Today, you feel like 45 minutes of invigorating cardio. Tomorrow you might want to go for a swim. And the next day…who knows? Whatever you feel like on any given day, the Healthplex lets you break out of the same old routine with the widest range of activities to help you get the most out of your fitness goals. From the latest elliptical trainers, free weights and group classes, to basketball, boxing and tennis, it’s all here waiting for you at the Healthplex.
- Cardiovascular equipment with individual TV and/or Netpulse internet system
- Cross Trainers
- Elliptical trainers
- Treadmills
- Stair steppers
- Arm ergometers
- Rowing machines
- Stationary & recumbent bikes
- Hammer Strength
- BodyMaster
- Ivanko
- Technogym
- NuStep
- Jacob's Ladder
- 8 indoor tennis courts
- 6 outdoor Har-Tru clay
- 8 outdoortennis courts
- 8 pickleball courts
- 1/5 mile indoor track
- 10,000 square feet of multi-purpose courts
- Two-story rock-climbing wall
- Group exercise studios
- Aerobics studio
- Boxing/Martial Arts studio
- Yoga/Pilates studio
- Spinning studio
- Over 70 classes weekly
- 2 swimming pools
- Private Kinesis™ personal training studio
- Kids Active Club
Fully appointed locker rooms, including:
- Saunas
- Steam rooms
- Whirlpools
- Cold plunge pools
- Daily and permanent locker rental
- TV lounge
- Towel service
- Family locker room with four private changing rooms
- Boys and girls locker rooms available for children 3 to12 years old
- Toiletries and personal hygiene products
- Swimsuit extracter