Using yoga and mindfulness to heal mind, body and spirit

After a cancer diagnosis, Waterford Place Cancer Resource Center became her second family

Focusing on the body, mind and spirit, she teaches meditation to balance emotions, decrease pain and live in the moment

Creative expression provides relaxation, pleasure and relief from stress, anxiety and pain

Realizing she needed emotional support from others changed this cancer patient’s life

Teaching tai chi to help manage life’s challenges

New certification qualifies Judy Siek to create personalized exercise programs for cancer patients

Using yoga to connect with people in need

Thanks to virtual programming, anyone affected by cancer can benefit from Waterford Place resources

Waterford Place can scratch off nearly 40 items from its wish list, thanks to the generosity of the newly formed Lions Club of Carillon at Stonegate in Aurora