'You can continue to have a good life, even if you have cancer'

Waterford Place’s new program coordinator has a passion for helping people

Using yoga and mindfulness to heal mind, body and spirit

After a cancer diagnosis, Waterford Place Cancer Resource Center became her second family

Focusing on the body, mind and spirit, she teaches meditation to balance emotions, decrease pain and live in the moment

Creative expression provides relaxation, pleasure and relief from stress, anxiety and pain

Realizing she needed emotional support from others changed this cancer patient’s life

Teaching tai chi to help manage life’s challenges

New certification qualifies Judy Siek to create personalized exercise programs for cancer patients

Using yoga to connect with people in need