Stories with tag: "Health and Wellness"

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Bones and Joints

Healthy Bones for Life

Take care of yourself to prevent fractures and osteoporosis
Healthy bones
Cancer

4 x 4 of Organizing Medical Bills

Medical bills can be a source of stress for many cancer patients
Stack of bills
Allergies & Asthma

Is It an Allergy or COVID-19?

Rush allergy experts explain how to tell the symptoms apart
Man sneezing
Sleep Health

Managing Worries for a Good Night’s Sleep

How to quiet your mind when anxiety or stress keep you awake at night
Sleep
Exercise & Fitness

Stretching Before Exercise

Tips from a sports medicine specialist at Rush University Medical Center
COVID-19

Weakened Immune Systems During COVID-19

Why it's important to take extra precautions if you're immunocompromised
Weakened Immune Systems
Mental & Behavioral Health

Protect Your Well-Being While Working From Home

Strategies to help you maintain your well-being during isolation
work from home
Skin

5 Tips to Keep Hands From Drying and Cracking

Protect your skin while you practice good hand hygiene to protect against COVID-19
skincare tips
Spine & Back

What Is Degenerative Disc Disease?

Despite its name, degenerative disc disease isn't a disease, and it doesn't inevitably worsen over time.
degenerative-disc-disease-2.jpg
Bones and Joints

5 Facts About Shoulder Injuries

Learn about the common causes of shoulder injuries, and what to do if pain is affecting your daily life
Man clutching shoulder