Rush Stories
Cancer
What Is HeartMath Meditation?
Heart-focused breathing techniques help synchronize mind and body to increase positive emotions and manage stress
Wig Wear and Care
Tips to help you look your best even in the summer heat
Patient Stories
Victoria’s Story
Happy to return to in-person programs at Waterford Place, Victoria says, ‘There’s so much hope when you go there’
Waterford Place
The Healing Power of Creativity
Creative expression provides relaxation, pleasure and relief from stress, anxiety and pain
Waterford Place
Nazli’s Story
Realizing she needed emotional support from others changed this cancer patient’s life
Waterford Place Expands Wig Program for People of Color
Grant will be used to purchase medical wigs for cancer patients with highly textured hair
Waterford Place
Provider Spotlight: Kristi Niedzwiecki, Fitness Instructor
Teaching tai chi to help manage life’s challenges
Waterford Place
Yoga Instructor Certifies as Cancer Exercise Specialist
New certification qualifies Judy Siek to create personalized exercise programs for cancer patients
Waterford Place
Provider Spotlight: Chitra Singh, Certified Yoga Instructor
Using yoga to connect with people in need