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rest after exercise
Exercise & Fitness

Rest: It Does a Body Good

Staying active is important — but rest is an essential part of wellness, too

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Spine & Back

Spine Tumor Facts

An expert discusses spine tumors, a rare but serious cause of back pain

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Brain Health & Conditions

Early Signs of Multiple Sclerosis

An expert explains which symptoms to watch for and the benefits of early treatment

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Healthy Living

Protecting Against Liver Disease

Early detection and treatment of liver disease can prevent life-threatening damage to this vital organ

Boy in freezing weather
Healthy Living

Staying Safe in Cold Weather

Tips for protecting yourself when temperatures plummet

Heart Health

Safe Snow Shoveling

Cardiologist Nada Shaban, MD, explains how shoveling snow can strain your heart

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Bones and Joints

5 Osteoporosis Facts

Tips for preventing and treating this common condition

Surviving Stroke
Brain Health & Conditions

Surviving a Stroke

A neurologist talks about treating and recognizing strokes

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Healthy Aging & Caregiving

Keep Your Energy As You Age

To stay energized, be active and well-rested 

Women and Stroke
Brain Health & Conditions

Women and Stroke: Symptoms, Causes and Risks

Women often experience strokes differently than men — and age, race and ethnicity can affect their risks