Sleep Health

While it’s a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health issues.

Time changes can do more harm than good, according to sleep scientists

To stay energized, be active and well-rested 

Janet's sleep apnea kept her from getting the rest she needed until her RUSH physician performed a simple procedure

A Rush family physician explains some common reasons for night sweats and when it’s time to see a doctor

Time management and bright light therapy prove effective for adolescents

A RUSH sleep surgery specialist describes the sleep disorder's causes and solutions

How the time change negatively affects your body, and what you can do to prepare

Sleep medicine physician James Herdegen, MD, explains how a sleep study can help you get a good night's rest

Sleep medicine physician shares advice about this uncomfortable condition