Sleep Health
What Causes Night Sweats?
A RUSH family physician explains some common reasons for night sweats and when it’s time to see a doctor
Sleep Health
Researchers Find Ways to Help Teens Get More Sleep
Time management and bright light therapy prove effective for adolescents
Sleep Health
Sleep Apnea: More Than a Bad Night's Rest
A RUSH sleep surgery specialist describes the sleep disorder's causes and solutions
Sleep Health
Dreading the Fall Back? You’re Not Alone
Time changes can do more harm than good, according to sleep scientists
Sleep Health
Tips for Adjusting to Daylight Saving Time
How the time change negatively affects your body, and what you can do to prepare
Sleep Health
The Importance of Sleep Studies
Sleep medicine physician James Herdegen, MD, explains how a sleep study can help you get a good night's rest
Sleep Health
Restless Legs, Sleepless Nights
Sleep medicine physician shares advice about this uncomfortable condition
Sleep Health
Managing Worries for a Good Night’s Sleep
How to quiet your mind when anxiety or stress keep you awake at night
