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Food & Nutrition

Tips for a Healthier Thanksgiving

Easy ways to cut calories and avoid overeating

Christopher Chapman, MD
Gastrointestinal Health

Endoscopic Sleeve Gastroplasty: A Minimally Invasive Weight Loss Approach at Rush With Christopher Chapman, MD

Christopher Chapman, MD, is a gastroenterologist at Rush University Medical Center whose expertise is in interventional and bariatric endoscopy, with a focus on providing patients minimally in...

A woman measures her waist with a green measuring tape.
Food & Nutrition

Losing Belly Fat

12 tips about belly fat, including how to get rid of it

Lynne Casey
Healthy Living

Lynne’s Story: Body Contouring After Weight Loss Surgery

When weight loss left her with excess skin, Lynne opted for two procedures at RUSH

Mental & Behavioral Health

Preventing and Managing Chronic Conditions With Lifestyle Medicine

How you can use lifestyle changes, such as exercise and weight management, to keep yourself healthy

Elizabeth Simkus

Empowering Patients to Make Positive Lifestyle Changes

Meet Elizabeth Simkus, a nurse practitioner in the Rush Prevention Center

Diet and Bone Health
Food & Nutrition

Diet and Bone Health

An expert's top tips for building up your bones

Woman outside exercising and smiling.
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight

keto diet
Food & Nutrition

Is the Keto Diet Right for You?

For the right person who's ready to commit to a healthy lifestyle, the keto diet can offer surprising benefits

Food & Nutrition

Eat the Rainbow

How eating a "rainbow" of fruits and vegetables get benefit your health