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Heart Health

Changing the Beat

Get up to speed on things that can alter your heart rate
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Sleep Health

Midday Energy Boosters

Instead of turning to coffee or an energy drink for a quick pick-me-up, follow these tips to fight that midday slump
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Children’s Health

Puberty Survival Guide

A pediatric endocrinologist at Rush offers tips for parents on how to help kids navigate puberty
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Children’s Health

Harmful If Swallowed

What to do if your child swallows a potentially dangerous object
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Brain Health & Conditions

New MIND Diet May Significantly Protect Against Alzheimer’s Disease

A new diet could significantly lower a person’s risk of developing Alzheimer’s disease
Rush News Article
Alzheimer’s Disease

Diet May Help Prevent Alzheimer’s

MIND diet rich in vegetables, berries, whole grains, nuts
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Heart Health

Essential Electrolytes

Most often linked to sports drinks, electrolytes are vital for good health
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Exercise & Fitness

Tracking Your Health

Learn about the benefits of tracking your physical activity, food intake and sleep
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Exercise & Fitness

Avoid Winter Weight Gain

Winter doesn't have to be a perennial weight trap if you keep these health tips in mind
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Children’s Health

Measles and Vaccines

As the United States sees the worst outbreak of measles in decades, doctors at Rush reaffirm the safety of vaccines and provide guidelines for getting them, including who may need a booster shot
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