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9 tips from a pediatric sleep expert to help your kids get healthy sleep

We often don’t consider the important role our lungs play in keeping us strong and well

Parents can minimize school absences by preventing these common problems in kids

Years of studies have asserted that moderate drinking is safe — and even healthy. But a new analysis suggests otherwise, and RUSH heptologist Nancy Reau, MD, says it’s time to

When you think about surgery, the environment probably isn’t the first thing that comes to mind. But for pediatric surgeon Ami Shah, MD, the operating room isn’t just a place

How to maintain a connection with a loved one.

Compared to jobs in construction, transportation and mining, office work might seem safe. But desk jobs can also pose dangers to your health.

Dark chocolate is one indulgence you don't have to feel guilty about

Learn how to give your cookouts a healthy — and delicious — makeover.

Start your day off right with these healthy (and caffeine-free) behaviors