Food & Nutrition

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Food & Nutrition
154 stories
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Food & Nutrition

Why You Should Eat Breakfast

The benefits of starting your day with a nutritious meal

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Food & Nutrition

The Healthy Side of Dark Chocolate

Dark chocolate is one indulgence you don't have to feel guilty about

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Children’s Health

Combating Childhood Obesity

How parents can prevent and address childhood obesity at home

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Cancer

Cancer Treatment and Nutrition

Why good nutrition is an important part of any cancer treatment plan

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Food & Nutrition

Outdoor Dining Tips

Get tips to help you keep your "al fresco" meals fresh, delicious and safe

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Food & Nutrition

Sample These Superfoods

A dietitian at Rush explains why these "superfoods" should be part of your daily meals

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Food & Nutrition

Eating for Celiac Disease

See which foods people with celiac disease should avoid

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Food & Nutrition

Eating, Sleeping and Obesity

5 ways to help you lower your risk of obesity

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Food & Nutrition

Make Your Diet Greener

Add nutrients, flavor to your meals with leafy greens

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Food & Nutrition

Nutrition Bars

Making nutrition bars a healthy part of your diet