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Food & Nutrition

Sample These Superfoods

A dietitian at Rush explains why these "superfoods" should be part of your daily meals

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Food & Nutrition

Eating, Sleeping and Obesity

5 ways to help you lower your risk of obesity

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Food & Nutrition

Make Your Diet Greener

Add nutrients, flavor to your meals with leafy greens

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Food & Nutrition

Nutrition Bars

Making nutrition bars a healthy part of your diet

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Food & Nutrition

Fast Food, Healthful Food

Tips to help you eat right — even on the go

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Food & Nutrition

Making Smart Food Choices

A psychologist dishes on what drives our diets