Stories with tag: "Health and Wellness"

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Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight
Woman outside exercising and smiling.
Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch
preventing-dog-walking-injuries.jpg
Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free
5-tips-preventing-knee-pain.jpg
Food & Nutrition

Eating for a Healthy Colon

A healthy diet can be a powerful force against colon disorders — including cancer
Eating for a healthy colon
Bones and Joints

5 Facts About Gout

Learn why gout is much more than just a pain in the big toe
5-facts-about-gout.jpg
Bones and Joints

Plantar Fasciitis and Your Aching Feet

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole
plantar-fasciitis.jpg
Cancer

5 Tips for Talking to Someone With Cancer

When someone you know has cancer, it can be difficult to find the right words to say
5 tips supporting patient with cancer
Spine & Back

The Power of Good Posture

An expert explains what good posture looks like, and the health benefits of standing and sitting tall
A woman with good posture working on her laptop
Mental & Behavioral Health

Mindfulness Can Help in Stressful Times

Calming your anxiety allows you to take better care of yourself and others
mindful stressful times
Cancer

Life After Cancer: The Road Ahead

How certain cancer treatments can affect your long-term health
after cancer treatment