Stories with tag: "Health and Wellness"

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Skin

5 Tips to Keep Hands From Drying and Cracking

Protect your skin while you practice good hand hygiene to protect against COVID-19
skincare tips
Spine & Back

What Is Degenerative Disc Disease?

Despite its name, degenerative disc disease isn't a disease, and it doesn't inevitably worsen over time.
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COVID-19

Stay Engaged, Active and Healthy at Home

Take advantage of these free online resources
resources joy during covid
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight
Woman outside exercising and smiling.
Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch
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Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free
5-tips-preventing-knee-pain.jpg
Food & Nutrition

Eating for a Healthy Colon

A healthy diet can be a powerful force against colon disorders — including cancer
Eating for a healthy colon
Bones and Joints

5 Facts About Gout

Learn why gout is much more than just a pain in the big toe
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Bones and Joints

Plantar Fasciitis and Your Aching Feet

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole
plantar-fasciitis.jpg
Cancer

5 Tips for Talking to Someone With Cancer

What to say — and do — when you're not sure how to help
5 tips supporting patient with cancer