Rush Stories

Food & Nutrition

Health Benefits of a Vegan Diet

Is a plant-based diet really that healthy? A cardiologist — and vegan — weighs in

Healthy Living

5 Tips for Healthier Cookouts

Learn how to give your cookouts a healthy — and delicious — makeover

Food & Nutrition

Holiday Weight Maintenance

Keep extra pounds away while enjoying the festivities

Diabetes

The Skinny on Bariatric Surgery

A bariatric surgeon at Rush separates fact from fiction

Exercise & Fitness

Jump-Start Weight Loss

Get tips to help you break through a plateau and continue your healthy weight-loss progress

Food & Nutrition

Eat a Colorful Diet

Tips for adding color — and nutrition — to your meals

Healthy Living

9 Simple Ways to Improve Your Health

Small changes can add up to big health benefits

Food & Nutrition

Picking Proteins and Carbs

Top choices for healthy eating

Exercise & Fitness

Unexplained Weight Changes

Most ups and downs in weight are normal. But when the cause isn't readily apparent, you should see a physician.

Food & Nutrition

Make Your Diet Greener

Add nutrients, flavor to your meals with leafy greens