Rush Stories
Food & Nutrition
Is the Keto Diet Right for You?
For the right person who's ready to commit to a healthy lifestyle, the keto diet can offer surprising benefits
Food & Nutrition
Eat the Rainbow
How eating a "rainbow" of fruits and vegetables get benefit your health
Food & Nutrition
The Skinny on 7 Diet Trends
Which plans work best for weight loss and overall health
Exercise & Fitness
Maintaining a Healthy Weight
Tips to help you overcome some common barriers to weight maintenance
Food & Nutrition
Health Benefits of a Vegan Diet
Is a plant-based diet really that healthy? A cardiologist — and vegan — weighs in
Food & Nutrition
5 Ways to Deal With Food Cravings
An expert shares strategies to help you cope with cravings
Diabetes
How Metabolism Really Works
Learn how our health and health habits can affect our metabolism
Healthy Living
5 Tips for Healthier Cookouts
Learn how to give your cookouts a healthy — and delicious — makeover
