Stories with tag: "Health and Wellness"

The holidays can be a great time to jump-start your New Year's resolution to eat healthier

Easy ways to cut calories and avoid overeating

Why muscle twitches — or fasciculations — are rarely a cause for concern

Keith Hood, MD, clears up myths about cosmetic procedures and discusses how they can transform a person’s well-being.

Learn about the common causes of shoulder injuries, and what to do if pain is affecting your daily life

Properly fitted and well-maintained footwear can help protect you from running-related injuries

Nurse midwife Stephanie Miller helps patients feel informed and supported

In new role, Sutton aims to bridge gap between health care and fitness to improve lives, health of community

Tips for preventing and recognizing the signs of kidney disease

Find out whether those snaps, crackles, pops and other bodily sounds are normal, or cause for concern