Stories with tag: "Health and Wellness"

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Mental & Behavioral Health

Healing Our Healers Improves Health for All

Philanthropic support helps Rush invest in the well-being of health care providers, faculty, staff and students
Two people interact with a yellow service dog wearing a vest while one person pets the dog.
Sleep Health

5 Facts About Insomnia

While it’s a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health issues.
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Ear, Nose & Throat

Addressing Chronic Hearing Loss

There are solutions to help you hear better
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Healthy Living

How GI Docs Keep Their Colons Healthy

Rush gastroenterologists share their favorite tips for colon health
foods for a healthy colon
Heart Health

9 Things Cardiologists Do for Their Own Hearts

Experts share their own heart-healthy habits
Doctor with stethoscope holding heart near chest
Exercise & Fitness

Staying Active in the Winter

You don't have to let cold weather get in the way of your exercise routine
A woman in a green jacket stretching in the snow
Children’s Health

Should Young Athletes Specialize?

A sports medicine surgeon at Rush explains why kids need timeouts from their sports
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Ear, Nose & Throat

Benefits of Humidifiers

Using a humidifier can help combat the harsh effects of winter weather
Humidifier with steam next to a houseplant
Alzheimer’s Disease

7 MIND Diet Holiday Tips

The holidays can be a great time to jump-start your New Year's resolution to eat healthier
MIND Diet
Food & Nutrition

Tips for a Healthier Thanksgiving

Easy ways to cut calories and avoid overeating
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