Healthy Living

Learn how your family's health history may offer clues to your own health

Four ways working to improve others' lives may improve — and lengthen — your own

Mindfulness has the power to help us make sustained healthy lifestyle changes.

Find out whether those snaps, crackles, pops and other bodily sounds are normal, or cause for concern

Learn how to recognize some common lumps and bumps, and when to see a doctor

Learn how to give your cookouts a healthy — and delicious — makeover

6 common nonverbal signs of depression

Learn how to recognize and take control of SAD

6 signs you could be headed for heartache

Learn why we're more vulnerable to the flu during the winter months — and how you can protect yourself