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Discover Health

Learn how our health and health habits can affect our metabolism.

Worried about holiday weight gain? These tips can help you maintain through the holiday season — even with all the added temptations.

Another dramatic benefit of weight loss surgery: Type 2 diabetes also improves significantly in most people or even goes into remission. 

Misconceptions often keep people from pursuing life-saving bariatric surgery. Here, a bariatric surgeon at Rush separates fact from fiction.

Get tips to help you break through a plateau and continue your healthy weight-loss progress.

Winter doesn't have to be a perennial weight trap if you keep these health tips in mind.

Portion control can be the biggest obstacle to losing weight. Get advice on how to eat less, so you can reach a healthy weight.

Get tips for spicing up your workouts so you won't lose your appetite for regular physical activity.

Most ups and downs in weight are normal. But when the cause isn't readily apparent, you should see a physician.