Food & Nutrition

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Heart Health

Get Your Heart Back in Shape

How to make a healthy heart your new normal as the COVID-19 pandemic continues
Woman walking in snow
Food & Nutrition

Loaded Caprese Salad

Fresh, healthy and easy to make, a loaded Caprese salad is the perfect summer dish
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Allergies & Asthma

Myths and Facts About Food Allergies

Rush pediatric specialists debunk food allergy myths
Rush News Article
Food & Nutrition

Boost Your Immune System to Fight Off Illness

Simple dietary and lifestyle tips to strengthen your immune system and help keep you healthy
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Food & Nutrition

Salmon Patties

Salmon patties are an easy, flavorful and versatile way to add protein to your diet
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COVID-19

Weakened Immune Systems During COVID-19

Why it's important to take extra precautions if you're immunocompromised
Weakened Immune Systems
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight
overweight but healthy
Food & Nutrition

Eating for a Healthy Colon

A healthy diet can be a powerful force against colon disorders — including cancer
Eating for a healthy colon
Research

Study Links Antioxidant Flavonol With Lower Risk of Alzheimer’s

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Food & Nutrition

Should You Be Taking Vitamin Supplements?

Beth Marshall-Bergman, DO, a primary care physician at Rush Oak Park Hospital, talks about vitamin supplements