Healthy Living

These tips and best practices will help you make the most of your telehealth visit

What are probiotics and prebiotics, and are they truly good for you? 

Empowering teens to take charge of their heath.

Clean your devices properly to help prevent illness

Get the right nutrients to nourish yourself and your baby

How to spot a falsehood and where you can fact check

A pediatrician offers advice to start healthy habits early

How to make a healthy heart your new normal as the COVID-19 pandemic continues

A guide to low-, moderate- and high-risk activities in Chicago