Stories with tag: "Waterford Place"

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Waterford Place

Sue's Story

'You can continue to have a good life, even if you have cancer'
Sue Beata

Personal Fitness Consultations Available

Providing fitness plans for people with cancer who have mobility or strength issues
Man exercising at home
Cancer

5 Tips To Manage Holiday Stress

Even with a cancer diagnosis, you can choose to be grateful for what is and enjoy the beauty of the season
Father and daughter kissing mother on cheek
Waterford Place

Provider Spotlight: Deanna Cross, Program Coordinator

Waterford Place’s new program coordinator has a passion for helping people
Deanna Cross

What Is Vibrational Sound Therapy? 

This one-on-one therapy helps restore the central nervous system to create deep relaxation
Singing bowl
Cancer

Lymphedema and Exercise

How exercise helps prevent lymphedema and flare-ups
Man doing push ups
Waterford Place

Provider Spotlight: Gita Mahanti, Social Worker and Yoga Instructor

Using yoga and mindfulness to heal mind, body and spirit
Gita Mahanti
Waterford Place

Liz’s Story

After a cancer diagnosis, Waterford Place Cancer Resource Center became her second family
Liz Robinson-Chan
Waterford Place

Provider Spotlight: Audrey Stoppel, Radiation Oncology Nurse

Focusing on the body, mind and spirit, she teaches meditation to balance emotions, decrease pain and live in the moment
Audrey Stoppel
Cancer

What Is HeartMath Meditation?

Heart-focused breathing techniques help synchronize mind and body to increase positive emotions and manage stress
Illustration of heart