Exercise & Fitness
Get tips to help you break through a plateau and continue your healthy weight-loss progress
Exercise & Fitness
Winter doesn't have to be a perennial weight trap if you keep these health tips in mind
Heart Health
Make heart health an affair of the heart
Mental & Behavioral Health
Learn how your body image can affect your self-esteem — and how you can gain control of it
Healthy Living
Small changes can add up to big health benefits
Exercise & Fitness
Most ups and downs in weight are normal. But when the cause isn't readily apparent, you should see a physician.
Men’s Health
It affects millions of men, but it’s a difficult subject to discuss
Children’s Health
How parents can prevent and address childhood obesity at home
Exercise & Fitness
Something for everyone’s medicine cabinet
Food & Nutrition
5 ways to help you lower your risk of obesity