Facts about sports injuries:

More than 10 million sports injuries occur each year. Most sports injuries are due to either traumatic injury or overuse of muscles or joints. Many sports injuries can be prevented with proper conditioning and training, wearing appropriate protective gear, and using proper equipment.

Sports and soft-tissue injuries:

• contusions (bruises)
• sprains
• strains

What is a contusion?

A contusion (bruise) is an injury to the soft tissue often produced by a blunt force such as a kick, fall, or blow. The result will be pain, swelling, and discoloration. Treatment for contusions includes Rest, Ice, Compression, and Elevation (R.I.C.E.). More serious contusions may need to be examined by a physician.

What is a sprain?

A sprain is an injury to a ligament and is often caused by a wrench or twist. Sprains often affect the ankles, knees, or wrists. The treatment for a sprain includes Rest, Ice, Compression, and Elevation (R.I.C.E.). If the ligament is torn, surgical repair may be necessary.

What is a strain?

A strain is an injury to a muscle or tendon, and is often caused by overuse, force, or stretching. The treatment for a strain is Rest, Ice, Compression, and Elevation (R.I.C.E). If a tear in the muscle occurs, surgical repair may be necessary.

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Orthopedic Care and Services at
Rush University Medical Center in Chicago

Rush University Medical Center offers comprehensive orthopedic care services.

Ranked among the very best orthopedic programs in the country by U.S. News & World Report, Rush University Medical Center in Chicago, Illinois, is home to nationally respected orthopedic surgeons who find great reward in the fact that their research, discoveries and leading-edge therapies benefit patients today — not decades from now.

For more information about orthopedic health services and medical care at Rush, visit the Orthopedic Care home page.

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