Take Control, Stop Smoking

Learn HOW to quit smoking, even if you don't WANT to quit!

The Prevention Center at Rush University Medical Center offers a comprehensive smoking cessation program. Even for those not yet ready to stop smoking, the program helps lay the foundation for quitting. It also offers strategies to stop smoking, including self-control techniques and relaxation methods. Information about medications to help with smoking cessation, as well as samples of nicotine replacement therapies, are also available. Instructor Carol Southard, RN, MSN, is a known and successful tobacco treatment specialist and group support is an important part of the program.

The next eight-week session begins Tuesday, Jan. 12. Classes are held weekly at 6 p.m. Another eight-week session will begin March 16, 2010.

Location
Rush University Prevention Center
1700 W. Van Buren St., Suite 470
Chicago

Cost
$125 for entire eight-week program ($25 of which is returned upon completion of program). Cost includes nicotine replacement supplies used during the program.

Instructor
Carol Southard, RN, MSN, tobacco treatment specialist

Registration
Call (888) 352-RUSH (7874) to register, make a payment or for more information.