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When snowflakes swirl and Chicago's wind chills to the bone, warm woolen mittens may top your list of favorite things. But when the mitts come off and you're still offering a cold handshake, you might wonder what's wrong — and what you can do about it.

With all the hustle and bustle of the holiday season, it's easy for even the most jovial among us to become frazzled. And there is no shortage of negative ways to cope: Alcohol is plentiful and overeating is easy. But positive ways to manage stress aren't difficult to implement, either.

It's easy to overindulge during the holidays, especially at parties. These tips will help you enjoy the festivities without the guilt.

So you went out in the cold with wet hair. Now, as your Mom may have warned, you're bound to get sick. Right? Wrong. This is one of the numerous myths and misconceptions about winter health that many people mistakenly accept as fact.